BARRE FITNESS CLASSES blend postures inspired by ballet, yoga and Pilates, incorporating the barre as a prop. Tone and sweat with exercises that focus on isometric strength training combined with reps of small-range movements.

 

Packed with intensity for total-body fitness.

 

strong body. present mind.

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© 2015 by Here&Now Yoga+Body.

138 Garth Rd.

Scarsdale, NY 10583
 

info@hereandnowyogabody.com

Tel: 914.725.5347