Strong Body. Present Mind. The Here&Now Mantra.
It defines what we are about. Move, sweat, focus, stretch, flex and breathe
your way into your own personal here and now...
Your strongest self, mindful in your present moment.
Welcome to Scarsdale’s premier studio specializing in vinyasa yoga, core fusion, and barre fitness classes.
Beginners and advanced students are welcome to our strengthening, mindful, creative and fun classes.
You'll find specialized classes in teen family yoga, and kids' yoga classes for ages 3 and up.
Enrich your classes with themed workshops ranging from Restorative & Reiki to Sound Bath Meditation to renowned guest instructors teaching yoga.
Conveniently located in the heart of Scarsdale on Garth Road.
Open seven days to support your commitment to practice often.